Shake and Bake
Workouts
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Monday 12/4/23 @ 6:12 PM
✅
558kj
77rpm
44%
18mph
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Friday 9/23/22 @ 6:39 PM
✅
329kj
85rpm
39%
17mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Thursday 7/7/22 @ 7:11 PM
✅
315kj
85rpm
37%
16mph
Tuesday 5/25/21 @ 5:29 PM
221kj
79rpm
36%
15mph
Monday 1/31/22 @ 7:40 PM
✅
301kj
87rpm
37%
17mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Wednesday 3/10/21 @ 12:18 AM
✅
219kj
90rpm
38%
18mph
Thursday 4/15/21 @ 9:5 PM
151kj
76rpm
39%
15mph
Thursday 1/21/21 @ 4:46 PM
✅
241kj
84rpm
43%
18mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
Saturday 1/30/21 @ 9:29 PM
✅
252kj
83rpm
43%
19mph
Sunday 12/27/20 @ 11:33 PM
107kj
60rpm
46%
15mph
Friday 12/4/20 @ 10:44 PM
✅
156kj
76rpm
45%
18mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Friday 12/18/20 @ 12:40 AM
✅
162kj
76rpm
46%
18mph
Sunday 10/18/20 @ 3:55 PM
131kj
60rpm
43%
14mph
Monday 10/19/20 @ 7:10 PM
✅
230kj
78rpm
44%
18mph
Workouts
342
kj
Monday 5/10/21
135
kj
Thursday 5/27/21