Shake and Bake
Workouts
Monday 3/22/21 @ 8:24 PM
✅
165kj
63rpm
45%
15mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:38 PM
✅
104kj
64rpm
44%
15mph
Thursday 12/10/20 @ 11:20 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 10:55 PM
✅
77kj
71rpm
40%
15mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:26 AM
✅
125kj
75rpm
36%
14mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 7:25 PM
✅
137kj
63rpm
42%
14mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Sunday 11/8/20 @ 5:29 PM
✅
91kj
67rpm
40%
14mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 9:55 PM
✅
112kj
54rpm
43%
12mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 8:27 PM
✅
130kj
67rpm
39%
14mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 4:58 PM
114kj
60rpm
39%
13mph
Saturday 4/25/20 @ 1:25 PM
✅
188kj
59rpm
52%
15mph
Wednesday 1/16/19 @ 9:15 PM
✅
117kj
73rpm
35%
13mph
Saturday 1/12/19 @ 11:13 PM
kj
rpm
%
0mph
Workouts
0
kj
Tuesday 11/10/20
114
kj
Monday 5/25/20