Shake and Bake
Workouts
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Thursday 2/10/22 @ 2:10 PM
✅
159kj
81rpm
36%
15mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 5/8/21 @ 6:13 PM
✅
502kj
78rpm
41%
17mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Friday 3/5/21 @ 12:48 AM
✅
287kj
81rpm
38%
16mph
Wednesday 6/16/21 @ 9:2 PM
✅
141kj
60rpm
45%
15mph
Friday 7/16/21 @ 5:34 PM
97kj
54rpm
35%
10mph
Monday 4/12/21 @ 6:41 PM
159kj
66rpm
42%
15mph
Monday 4/12/21 @ 12:29 AM
✅
203kj
77rpm
41%
17mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Sunday 2/28/21 @ 1:10 PM
✅
377kj
77rpm
40%
16mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Tuesday 2/23/21 @ 10:24 PM
✅
285kj
83rpm
37%
16mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Friday 2/5/21 @ 9:49 PM
✅
471kj
75rpm
41%
16mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Sunday 7/5/20 @ 7:53 PM
✅
173kj
83rpm
37%
16mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Monday 6/15/20 @ 6:16 PM
✅
195kj
73rpm
43%
17mph
Workouts
109
kj
Thursday 2/25/21
342
kj
Monday 5/10/21
97
kj
Friday 7/16/21
301
kj
Monday 2/8/21
101
kj
Saturday 1/23/21