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Shake and Bake
beckala232
petaluma, ca
56 π₯
Beat chickadee29
VS
chickadee29
Sterling VA
17
Beat beckala232
Workouts
Previous Workouts
Next Workouts
Tuesday 8/17/21 @ 11:23 PM
β
108
kj
67
rpm
43
%
15
mph
20 min Pop Ride
Cody Rigsby
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Friday 1/5/24 @ 9:35 AM
37
kj
42
rpm
32
%
7
mph
Sunday 8/22/21 @ 5:8 PM
β
103
kj
67
rpm
42
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Wednesday 8/25/21 @ 9:17 AM
72
kj
60
rpm
37
%
12
mph
Monday 5/31/21 @ 3:35 PM
β
301
kj
73
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 4:16 PM
252
kj
64
rpm
37
%
13
mph
Monday 5/10/21 @ 11:10 PM
β
342
kj
70
rpm
38
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/6/21 @ 9:7 AM
321
kj
68
rpm
37
%
14
mph
Thursday 4/15/21 @ 9:5 PM
β
151
kj
76
rpm
39
%
15
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 12/17/20 @ 8:40 PM
108
kj
59
rpm
39
%
12
mph
Tuesday 3/2/21 @ 12:5 AM
β
256
kj
85
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 1:40 PM
242
kj
69
rpm
35
%
13
mph
Thursday 2/25/21 @ 9:16 PM
β
109
kj
90
rpm
28
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/23/21 @ 9:54 AM
97
kj
68
rpm
32
%
12
mph
Wednesday 2/3/21 @ 12:52 AM
β
191
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 10:16 PM
180
kj
67
rpm
36
%
13
mph
Tuesday 8/4/20 @ 7:57 PM
β
133
kj
69
rpm
40
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
131
kj
63
rpm
40
%
14
mph
Monday 6/15/20 @ 9:57 PM
121
kj
74
rpm
35
%
14
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Saturday 6/13/20 @ 12:3 PM
β
151
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
beckala232
petaluma, ca
56 π₯
Beat chickadee29
VS
chickadee29
Sterling VA
17
Beat beckala232
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
108
kj
Tuesday 8/17/21
37
kj
Friday 1/5/24
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
103
kj
Sunday 8/22/21
72
kj
Wednesday 8/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
301
kj
Monday 5/31/21
252
kj
Saturday 5/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
342
kj
Monday 5/10/21
321
kj
Thursday 5/6/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
151
kj
Thursday 4/15/21
108
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
256
kj
Tuesday 3/2/21
242
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
109
kj
Thursday 2/25/21
97
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
191
kj
Wednesday 2/3/21
180
kj
Monday 2/1/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
133
kj
Tuesday 8/4/20
131
kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
121
kj
Monday 6/15/20
β
151
kj
Saturday 6/13/20
Previous Workouts
Next Workouts