Shake and Bake
Workouts
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Tuesday 4/27/21 @ 2:40 PM
✅
234kj
80rpm
36%
15mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Monday 3/1/21 @ 4:9 PM
✅
306kj
81rpm
35%
15mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Tuesday 2/23/21 @ 3:42 PM
✅
212kj
84rpm
32%
14mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Sunday 2/7/21 @ 4:49 PM
✅
353kj
77rpm
36%
15mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Monday 1/25/21 @ 6:49 PM
✅
223kj
80rpm
35%
15mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Monday 1/18/21 @ 5:9 PM
✅
211kj
81rpm
34%
15mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
Tuesday 1/12/21 @ 3:7 PM
✅
156kj
79rpm
37%
15mph
Sunday 11/8/20 @ 5:29 PM
91kj
67rpm
40%
14mph
Wednesday 11/18/20 @ 5:45 PM
✅
118kj
74rpm
41%
16mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Tuesday 11/10/20 @ 2:59 PM
✅
162kj
71rpm
41%
15mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Monday 6/15/20 @ 2:25 PM
✅
171kj
75rpm
39%
16mph
Workouts
301
kj
Monday 2/8/21
182
kj
Wednesday 1/20/21
137
kj
Tuesday 11/10/20