Shake and Bake
Workouts
Sunday 8/22/21 @ 5:8 PM
103kj
67rpm
42%
15mph
Monday 9/20/21 @ 9:44 AM
✅
135kj
78rpm
42%
17mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Friday 5/28/21 @ 12:26 PM
✅
475kj
78rpm
44%
18mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Friday 3/12/21 @ 10:31 AM
✅
192kj
89rpm
37%
17mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 5/8/21 @ 2:52 PM
✅
558kj
81rpm
42%
18mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Friday 4/23/21 @ 9:16 AM
✅
201kj
92rpm
36%
17mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 9:15 PM
✅
458kj
83rpm
41%
18mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Sunday 2/28/21 @ 8:13 PM
✅
192kj
90rpm
36%
17mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Monday 2/1/21 @ 10:15 AM
✅
342kj
83rpm
41%
18mph
Monday 7/13/20 @ 8:4 PM
123kj
71rpm
36%
14mph
Sunday 2/23/20 @ 7:9 PM
✅
183kj
80rpm
40%
16mph
Tuesday 5/12/20 @ 9:3 PM
86kj
69rpm
38%
14mph
Friday 4/17/20 @ 9:45 PM
✅
139kj
81rpm
40%
17mph
Workouts
103
kj
Sunday 8/22/21
121
kj
Sunday 5/16/21
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
109
kj
Thursday 2/25/21
123
kj
Monday 7/13/20