Shake and Bake
Workouts
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Tuesday 5/25/21 @ 4:9 PM
✅
726kj
75rpm
54%
21mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Sunday 5/2/21 @ 2:29 PM
✅
902kj
79rpm
52%
21mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Wednesday 9/9/20 @ 12:36 PM
✅
324kj
88rpm
46%
20mph
Thursday 4/15/21 @ 9:5 PM
151kj
76rpm
39%
15mph
Thursday 10/22/20 @ 1:7 PM
✅
450kj
79rpm
58%
23mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Wednesday 2/24/21 @ 12:59 PM
✅
785kj
81rpm
53%
22mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Thursday 2/18/21 @ 1:37 PM
✅
334kj
84rpm
48%
21mph
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Sunday 2/21/21 @ 2:25 PM
✅
560kj
86rpm
49%
21mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Saturday 2/20/21 @ 1:39 PM
✅
554kj
84rpm
49%
21mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Sunday 1/31/21 @ 3:19 PM
✅
600kj
80rpm
53%
22mph
Monday 7/13/20 @ 8:4 PM
123kj
71rpm
36%
14mph
Friday 3/6/20 @ 1:35 AM
✅
336kj
75rpm
53%
21mph
Workouts
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
109
kj
Thursday 2/25/21