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Shake and Bake
beckala232
petaluma, ca
3
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
37 🔥
Beat beckala232
Workouts
Previous Workouts
Next Workouts
Saturday 5/15/21 @ 9:19 PM
203
kj
80
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/12/21 @ 11:0 PM
✅
286
kj
89
rpm
37
%
17
mph
Monday 5/10/21 @ 11:10 PM
342
kj
70
rpm
38
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 4:58 PM
✅
487
kj
86
rpm
38
%
17
mph
Tuesday 4/27/21 @ 6:55 PM
217
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 12:2 AM
✅
287
kj
83
rpm
39
%
17
mph
Tuesday 3/2/21 @ 12:5 AM
256
kj
85
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 2:58 PM
✅
365
kj
91
rpm
35
%
16
mph
Thursday 2/25/21 @ 9:16 PM
109
kj
90
rpm
28
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 2/25/21 @ 12:20 AM
✅
168
kj
89
rpm
35
%
16
mph
Wednesday 2/24/21 @ 12:18 AM
173
kj
80
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:23 PM
✅
270
kj
92
rpm
34
%
16
mph
Monday 2/8/21 @ 4:20 PM
301
kj
76
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 5:6 PM
✅
427
kj
75
rpm
40
%
16
mph
Tuesday 1/26/21 @ 7:56 PM
184
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 11:48 PM
✅
264
kj
82
rpm
37
%
16
mph
Saturday 1/23/21 @ 5:41 PM
101
kj
72
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/25/21 @ 11:8 PM
✅
156
kj
84
rpm
35
%
15
mph
Wednesday 1/20/21 @ 6:57 PM
182
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:21 PM
✅
239
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
beckala232
petaluma, ca
3
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
37 🔥
Beat beckala232
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
203
kj
Saturday 5/15/21
✅
286
kj
Wednesday 5/12/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Monday 5/10/21
✅
487
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 4/27/21
✅
287
kj
Wednesday 4/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 3/2/21
✅
365
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
109
kj
Thursday 2/25/21
✅
168
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Wednesday 2/24/21
✅
270
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 2/8/21
✅
427
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 1/26/21
✅
264
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
101
kj
Saturday 1/23/21
✅
156
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Wednesday 1/20/21
✅
239
kj
Monday 1/18/21
Previous Workouts
Next Workouts