Shake and Bake
Workouts
Tuesday 10/17/23 @ 1:29 AM
34kj
70rpm
28%
10mph
Sunday 10/15/23 @ 5:33 PM
✅
77kj
71rpm
39%
15mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Friday 4/23/21 @ 8:58 PM
✅
364kj
82rpm
38%
16mph
Monday 12/27/21 @ 11:37 PM
83kj
66rpm
39%
14mph
Thursday 1/6/22 @ 10:38 AM
✅
93kj
71rpm
38%
14mph
Wednesday 8/4/21 @ 8:57 PM
183kj
63rpm
40%
13mph
Thursday 8/19/21 @ 8:0 PM
✅
221kj
67rpm
40%
15mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Tuesday 6/1/21 @ 12:18 AM
✅
146kj
76rpm
36%
15mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Sunday 4/25/21 @ 2:44 PM
✅
275kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Tuesday 2/9/21 @ 10:52 PM
✅
176kj
76rpm
40%
16mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Tuesday 12/8/20 @ 10:47 PM
✅
105kj
73rpm
39%
15mph
Saturday 12/5/20 @ 10:55 PM
77kj
71rpm
40%
15mph
Sunday 12/6/20 @ 7:44 PM
✅
90kj
73rpm
41%
16mph
Friday 6/26/20 @ 9:58 PM
139kj
77rpm
37%
15mph
Thursday 12/3/20 @ 4:0 PM
✅
139kj
82rpm
34%
14mph
Workouts
262
kj
Saturday 4/24/21
183
kj
Wednesday 8/4/21
135
kj
Thursday 5/27/21
137
kj
Tuesday 11/10/20