Shake and Bake
Workouts
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Thursday 12/23/21 @ 5:8 PM
✅
206kj
85rpm
39%
17mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 5/8/21 @ 2:58 PM
✅
587kj
78rpm
44%
18mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Friday 3/26/21 @ 12:34 PM
✅
231kj
86rpm
41%
18mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Workouts
135
kj
Thursday 5/27/21
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
109
kj
Thursday 2/25/21
301
kj
Monday 2/8/21