Shake and Bake
Workouts
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Wednesday 11/18/20 @ 9:45 PM
✅
262kj
77rpm
39%
16mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Thursday 2/11/21 @ 12:59 PM
✅
271kj
83rpm
38%
16mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Thursday 3/4/21 @ 9:56 PM
✅
274kj
80rpm
39%
16mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Sunday 2/21/21 @ 1:43 PM
✅
271kj
78rpm
38%
16mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Saturday 2/20/21 @ 12:7 PM
✅
387kj
78rpm
40%
17mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Friday 2/5/21 @ 6:56 PM
✅
447kj
78rpm
39%
16mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Sunday 1/24/21 @ 1:55 PM
✅
283kj
82rpm
39%
16mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Monday 1/18/21 @ 9:41 PM
✅
259kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Sunday 11/15/20 @ 1:54 PM
✅
211kj
72rpm
45%
17mph
Tuesday 8/25/20 @ 9:55 PM
112kj
54rpm
43%
12mph
Wednesday 9/9/20 @ 10:24 AM
✅
167kj
55rpm
47%
14mph
Workouts
203
kj
Saturday 5/15/21
203
kj
Thursday 4/29/21
301
kj
Monday 2/8/21
182
kj
Wednesday 1/20/21
137
kj
Tuesday 11/10/20
112
kj
Tuesday 8/25/20