Shake and Bake
Workouts
Monday 12/25/23 @ 6:45 PM
76kj
65rpm
37%
13mph
Thursday 12/14/23 @ 12:39 AM
✅
83kj
75rpm
34%
14mph
Monday 12/27/21 @ 11:37 PM
83kj
66rpm
39%
14mph
Thursday 11/17/22 @ 6:19 PM
✅
88kj
70rpm
37%
14mph
Tuesday 5/25/21 @ 5:29 PM
221kj
79rpm
36%
15mph
Wednesday 8/11/21 @ 4:43 PM
✅
282kj
78rpm
40%
16mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Tuesday 3/30/21 @ 5:29 PM
✅
160kj
79rpm
37%
15mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 5/8/21 @ 8:52 PM
✅
420kj
75rpm
39%
16mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Wednesday 4/28/21 @ 3:23 PM
✅
263kj
78rpm
39%
16mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
184kj
69rpm
44%
16mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Monday 12/7/20 @ 9:25 PM
✅
127kj
66rpm
46%
16mph
Friday 6/26/20 @ 9:58 PM
✅
139kj
77rpm
37%
15mph
Tuesday 7/7/20 @ 7:12 PM
120kj
74rpm
35%
14mph
Saturday 7/4/20 @ 8:27 PM
130kj
67rpm
39%
14mph
Sunday 7/5/20 @ 9:7 PM
✅
135kj
66rpm
40%
14mph
Workouts
135
kj
Thursday 5/27/21
342
kj
Monday 5/10/21