Shake and Bake
Workouts
Wednesday 3/24/21 @ 3:29 PM
117kj
74rpm
41%
16mph
Wednesday 3/24/21 @ 3:24 PM
✅
127kj
61rpm
49%
16mph
Friday 5/15/20 @ 11:26 PM
70kj
56rpm
40%
12mph
Tuesday 3/23/21 @ 1:33 PM
✅
90kj
54rpm
46%
14mph
Saturday 12/5/20 @ 10:55 PM
✅
77kj
71rpm
40%
15mph
Friday 12/18/20 @ 7:17 PM
63kj
61rpm
41%
14mph
Friday 11/27/20 @ 6:43 PM
✅
127kj
59rpm
43%
13mph
Thursday 4/9/20 @ 9:30 PM
126kj
51rpm
45%
13mph
Sunday 10/18/20 @ 3:55 PM
131kj
60rpm
43%
14mph
Sunday 10/18/20 @ 3:56 PM
✅
195kj
53rpm
54%
17mph
Sunday 8/30/20 @ 4:59 PM
142kj
65rpm
42%
15mph
Friday 9/18/20 @ 7:30 PM
✅
222kj
59rpm
52%
17mph
Friday 6/26/20 @ 9:58 PM
139kj
77rpm
37%
15mph
Monday 7/6/20 @ 9:24 PM
✅
139kj
64rpm
40%
14mph
Saturday 7/4/20 @ 8:27 PM
130kj
67rpm
39%
14mph
Thursday 7/2/20 @ 9:40 PM
✅
153kj
58rpm
46%
15mph
Wednesday 5/27/20 @ 3:38 PM
105kj
61rpm
37%
12mph
Tuesday 5/26/20 @ 9:5 PM
✅
154kj
56rpm
47%
15mph
Monday 5/25/20 @ 4:58 PM
✅
114kj
60rpm
39%
13mph
Monday 5/25/20 @ 5:0 PM
105kj
42rpm
48%
12mph
Workouts
142
kj
Sunday 8/30/20
105
kj
Wednesday 5/27/20
105
kj
Monday 5/25/20