Shake and Bake
Workouts
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Tuesday 5/25/21 @ 5:29 PM
221kj
79rpm
36%
15mph
Saturday 8/7/21 @ 10:14 PM
✅
387kj
90rpm
41%
19mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Monday 6/29/20 @ 8:31 PM
141kj
63rpm
44%
14mph
Tuesday 7/7/20 @ 8:56 PM
✅
252kj
79rpm
45%
19mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Workouts
342
kj
Monday 5/10/21
109
kj
Thursday 2/25/21
101
kj
Saturday 1/23/21
124
kj
Wednesday 4/21/21