Shake and Bake
Workouts
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Friday 11/24/23 @ 10:9 PM
✅
413kj
79rpm
46%
19mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Thursday 4/13/23 @ 11:27 PM
✅
281kj
82rpm
45%
19mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Wednesday 6/29/22 @ 11:7 PM
✅
401kj
78rpm
45%
19mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Thursday 2/3/22 @ 11:7 AM
✅
270kj
90rpm
42%
19mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Sunday 1/2/22 @ 6:46 PM
✅
553kj
88rpm
43%
19mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Tuesday 4/27/21 @ 9:56 PM
✅
380kj
84rpm
43%
19mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 1:30 PM
✅
484kj
81rpm
43%
18mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Saturday 2/20/21 @ 12:56 PM
✅
451kj
82rpm
42%
18mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Saturday 2/6/21 @ 1:4 PM
✅
546kj
82rpm
41%
18mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Wednesday 1/20/21 @ 10:3 PM
✅
325kj
89rpm
39%
18mph
Workouts
135
kj
Thursday 5/27/21
173
kj
Wednesday 2/24/21
109
kj
Thursday 2/25/21
262
kj
Saturday 4/24/21
301
kj
Monday 2/8/21
182
kj
Wednesday 1/20/21