Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:30 PM
274kj
89rpm
43%
19mph
Saturday 4/8/23 @ 9:17 PM
✅
309kj
89rpm
44%
20mph
Saturday 2/5/22 @ 12:31 PM
659kj
86rpm
43%
19mph
Sunday 2/6/22 @ 4:1 PM
✅
690kj
86rpm
43%
19mph
Tuesday 3/29/22 @ 5:8 PM
387kj
87rpm
41%
18mph
Tuesday 3/29/22 @ 3:54 PM
✅
513kj
85rpm
44%
19mph
Monday 8/9/21 @ 6:11 PM
410kj
84rpm
43%
19mph
Tuesday 1/25/22 @ 6:45 PM
✅
523kj
85rpm
45%
19mph
Friday 1/14/22 @ 11:50 AM
534kj
87rpm
43%
19mph
Thursday 1/13/22 @ 8:52 PM
✅
744kj
88rpm
48%
22mph
Tuesday 8/24/21 @ 6:59 PM
211kj
87rpm
39%
17mph
Sunday 5/31/20 @ 8:23 PM
✅
312kj
87rpm
45%
20mph
Wednesday 6/30/21 @ 10:29 PM
207kj
76rpm
43%
17mph
Saturday 6/26/21 @ 1:42 PM
✅
337kj
80rpm
51%
20mph
Monday 2/1/21 @ 11:13 AM
405kj
85rpm
43%
19mph
Monday 2/1/21 @ 9:34 PM
✅
570kj
84rpm
49%
21mph
Sunday 9/8/19 @ 4:9 PM
379kj
92rpm
40%
19mph
Tuesday 9/15/20 @ 8:1 PM
✅
524kj
91rpm
46%
21mph
Sunday 7/22/18 @ 2:57 PM
151kj
78rpm
44%
18mph
Monday 7/15/19 @ 10:53 PM
✅
202kj
76rpm
50%
19mph
Workouts
659
kj
Saturday 2/5/22
534
kj
Friday 1/14/22
211
kj
Tuesday 8/24/21
379
kj
Sunday 9/8/19