Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
468kj
84rpm
46%
20mph
Thursday 11/24/22 @ 2:57 PM
455kj
85rpm
46%
20mph
Wednesday 8/17/22 @ 3:0 PM
203kj
80rpm
48%
20mph
Thursday 10/6/22 @ 12:18 PM
✅
235kj
82rpm
49%
21mph
Tuesday 3/29/22 @ 5:8 PM
387kj
87rpm
41%
18mph
Monday 1/17/22 @ 2:3 PM
✅
442kj
91rpm
42%
19mph
Saturday 11/13/21 @ 6:59 PM
802kj
84rpm
44%
19mph
Sunday 11/14/21 @ 7:32 PM
✅
922kj
93rpm
43%
20mph
Friday 5/31/19 @ 4:44 PM
378kj
86rpm
42%
18mph
Friday 5/31/19 @ 11:56 PM
✅
457kj
88rpm
44%
20mph
Sunday 10/10/21 @ 7:19 PM
521kj
85rpm
42%
19mph
Saturday 10/9/21 @ 3:6 PM
✅
582kj
89rpm
43%
20mph
Sunday 10/3/21 @ 3:38 PM
434kj
85rpm
44%
19mph
Tuesday 10/5/21 @ 9:53 AM
✅
470kj
95rpm
43%
20mph
Saturday 8/31/19 @ 7:20 PM
537kj
87rpm
43%
19mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Sunday 11/11/18 @ 12:34 PM
424kj
80rpm
42%
17mph
Sunday 11/11/18 @ 9:8 PM
✅
656kj
81rpm
49%
21mph
Workouts
802
kj
Saturday 11/13/21
378
kj
Friday 5/31/19
521
kj
Sunday 10/10/21
424
kj
Sunday 11/11/18