Shake and Bake

Workouts

Saturday 4/18/20 @ 12:38 AM
234kj
66rpm
49%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/25/20 @ 12:9 AM
✅
323kj
73rpm
52%
20mph
Saturday 5/23/20 @ 12:55 PM
401kj
68rpm
51%
18mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/30/20 @ 11:50 PM
✅
457kj
79rpm
48%
20mph
Saturday 5/30/20 @ 5:24 PM
173kj
60rpm
55%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 12:40 AM
✅
333kj
72rpm
63%
24mph
Thursday 6/20/19 @ 10:31 PM
✅
625kj
75rpm
57%
22mph
45 min Tabata Ride
Robin Arzón
Friday 7/10/20 @ 11:48 AM
527kj
77rpm
51%
20mph
Thursday 1/24/19 @ 6:51 PM
306kj
73rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 7/1/20 @ 12:6 AM
✅
351kj
79rpm
51%
21mph
Wednesday 5/27/20 @ 10:1 PM
402kj
70rpm
50%
19mph
45 min Tabata Ride
Robin Arzón
Friday 5/29/20 @ 12:16 AM
✅
508kj
85rpm
48%
21mph
Tuesday 3/24/20 @ 5:22 PM
181kj
66rpm
43%
15mph
30 min HIIT Ride
Robin Arzón
Wednesday 3/25/20 @ 11:22 PM
✅
306kj
81rpm
47%
19mph
Monday 1/13/20 @ 4:9 PM
207kj
70rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 9:10 PM
✅
255kj
79rpm
45%
19mph
Monday 8/26/19 @ 7:58 PM
✅
368kj
82rpm
51%
21mph
30 min Sweat Steady Ride
Jess King
Friday 8/30/19 @ 12:48 AM
314kj
82rpm
47%
20mph
Tuesday 6/11/19 @ 2:32 AM
✅
365kj
80rpm
50%
21mph
30 min HIIT Ride
Jess King
Tuesday 6/4/19 @ 1:8 AM
331kj
83rpm
47%
20mph

Workouts

30 min HIIT & Hills Ride
Kendall Toole
234 kj
Saturday 4/18/20
✅ 323 kj
Wednesday 3/25/20
45 min HIIT & Hills Ride
Robin Arzón
401 kj
Saturday 5/23/20
✅ 457 kj
Thursday 4/30/20
20 min Peloton All-Star Ride
Robin Arzón
173 kj
Saturday 5/30/20
✅ 333 kj
Sunday 5/31/20
45 min Tabata Ride
Robin Arzón
✅ 625 kj
Thursday 6/20/19
527 kj
Friday 7/10/20
30 min The Greatest Showman Ride
Robin Arzón
306 kj
Thursday 1/24/19
✅ 351 kj
Wednesday 7/1/20
45 min Tabata Ride
Robin Arzón
402 kj
Wednesday 5/27/20
✅ 508 kj
Friday 5/29/20
30 min HIIT Ride
Robin Arzón
181 kj
Tuesday 3/24/20
✅ 306 kj
Wednesday 3/25/20
30 min Two for One: Groove Ride
Cody & Emma
207 kj
Monday 1/13/20
✅ 255 kj
Saturday 1/11/20
30 min Sweat Steady Ride
Jess King
✅ 368 kj
Monday 8/26/19
314 kj
Friday 8/30/19
30 min HIIT Ride
Jess King
✅ 365 kj
Tuesday 6/11/19
331 kj
Tuesday 6/4/19