Shake and Bake
Workouts
Wednesday 5/20/20 @ 1:37 AM
✅
153kj
75rpm
45%
17mph
Wednesday 12/2/20 @ 6:42 PM
113kj
69rpm
43%
16mph
Monday 6/1/20 @ 11:11 AM
174kj
67rpm
44%
16mph
Tuesday 6/2/20 @ 5:54 PM
✅
273kj
81rpm
45%
19mph
Saturday 5/30/20 @ 6:6 PM
148kj
66rpm
49%
17mph
Saturday 5/30/20 @ 2:15 PM
✅
150kj
71rpm
46%
17mph
Friday 8/9/19 @ 2:36 PM
✅
333kj
78rpm
51%
21mph
Tuesday 9/17/19 @ 7:15 PM
266kj
78rpm
46%
19mph
Thursday 3/19/20 @ 2:29 PM
188kj
78rpm
41%
16mph
Friday 3/20/20 @ 6:42 PM
✅
262kj
82rpm
46%
19mph
Saturday 10/19/19 @ 6:27 PM
✅
176kj
80rpm
51%
21mph
Tuesday 11/19/19 @ 8:49 PM
157kj
79rpm
50%
20mph
Saturday 8/24/19 @ 12:20 PM
✅
204kj
80rpm
48%
20mph
Wednesday 9/11/19 @ 6:6 PM
195kj
81rpm
47%
19mph
Monday 8/19/19 @ 2:43 PM
✅
88kj
88rpm
41%
19mph
Monday 8/5/19 @ 6:4 PM
75kj
84rpm
41%
18mph
Friday 1/25/19 @ 11:10 PM
✅
175kj
84rpm
49%
21mph
Friday 7/19/19 @ 6:52 PM
153kj
89rpm
45%
20mph
Thursday 5/30/19 @ 8:25 PM
✅
234kj
77rpm
52%
21mph
Friday 5/31/19 @ 7:16 PM
152kj
78rpm
43%
18mph