Shake and Bake

Workouts

Thursday 4/9/20 @ 7:43 PM
✅
205kj
69rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/6/20 @ 2:15 PM
200kj
73rpm
43%
17mph
Thursday 1/24/19 @ 6:51 PM
✅
306kj
73rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 12/6/18 @ 1:7 PM
189kj
76rpm
41%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 205 kj
Thursday 4/9/20
200 kj
Monday 4/6/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 306 kj
Thursday 1/24/19
189 kj
Thursday 12/6/18