Shake and Bake
Workouts
Monday 1/17/22 @ 5:17 PM
315kj
83rpm
37%
16mph
Saturday 3/26/22 @ 5:19 PM
✅
369kj
93rpm
37%
18mph
Monday 2/28/22 @ 5:20 PM
347kj
88rpm
40%
18mph
Monday 2/8/21 @ 8:57 PM
✅
404kj
88rpm
42%
19mph
Friday 12/31/21 @ 6:7 PM
✅
336kj
74rpm
45%
17mph
Saturday 2/19/22 @ 11:47 AM
262kj
73rpm
43%
17mph
Saturday 12/12/20 @ 6:8 PM
453kj
89rpm
39%
18mph
Saturday 12/12/20 @ 5:58 PM
✅
586kj
85rpm
45%
19mph
Sunday 3/14/21 @ 7:25 PM
207kj
96rpm
36%
17mph
Friday 10/30/20 @ 9:42 AM
✅
220kj
89rpm
38%
17mph
Sunday 2/14/21 @ 2:18 PM
429kj
88rpm
39%
17mph
Saturday 2/13/21 @ 6:59 PM
✅
539kj
86rpm
43%
19mph
Monday 2/8/21 @ 10:27 PM
201kj
88rpm
38%
17mph
Thursday 10/15/20 @ 9:43 AM
✅
207kj
84rpm
39%
17mph
Friday 1/1/21 @ 3:13 PM
328kj
82rpm
41%
17mph
Friday 8/28/20 @ 9:4 AM
✅
359kj
81rpm
43%
18mph
Saturday 12/5/20 @ 5:35 PM
462kj
93rpm
38%
18mph
Saturday 12/5/20 @ 6:28 PM
✅
545kj
90rpm
40%
18mph
Tuesday 10/13/20 @ 7:29 PM
314kj
93rpm
37%
17mph
Wednesday 10/14/20 @ 8:55 AM
✅
355kj
85rpm
41%
18mph
Workouts
347
kj
Monday 2/28/22
262
kj
Saturday 2/19/22
207
kj
Sunday 3/14/21
429
kj
Sunday 2/14/21
201
kj
Monday 2/8/21
328
kj
Friday 1/1/21
314
kj
Tuesday 10/13/20