Shake and Bake
Workouts
Saturday 5/9/20 @ 2:2 PM
✅
223kj
70rpm
47%
18mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Wednesday 6/8/22 @ 12:44 PM
✅
54kj
80rpm
37%
16mph
Tuesday 3/2/21 @ 1:16 AM
37kj
73rpm
33%
13mph
Thursday 5/19/22 @ 2:45 PM
43kj
76rpm
35%
14mph
Sunday 4/10/22 @ 2:31 AM
✅
57kj
86rpm
35%
16mph
Friday 5/14/21 @ 1:27 PM
✅
335kj
76rpm
44%
18mph
Sunday 5/8/22 @ 7:54 PM
279kj
76rpm
41%
16mph
Thursday 4/21/22 @ 1:15 PM
144kj
79rpm
42%
17mph
Thursday 4/28/22 @ 12:52 AM
✅
153kj
82rpm
42%
18mph
Wednesday 9/8/21 @ 1:6 PM
✅
244kj
74rpm
47%
18mph
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
244kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
Wednesday 7/22/20 @ 11:23 PM
✅
386kj
78rpm
46%
19mph
Thursday 7/23/20 @ 6:37 AM
297kj
75rpm
42%
17mph
Sunday 4/26/20 @ 2:56 PM
✅
174kj
73rpm
41%
16mph
Friday 6/5/20 @ 6:6 PM
157kj
81rpm
36%
15mph
Sunday 5/31/20 @ 6:23 PM
✅
205kj
69rpm
44%
16mph
Thursday 6/4/20 @ 7:0 PM
151kj
81rpm
36%
15mph
Workouts
279
kj
Sunday 5/8/22
186
kj
Thursday 8/13/20
297
kj
Thursday 7/23/20