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Shake and Bake
becauseican603
NH
5
Beat ipoweryou
VS
ipoweryou
CVille, VA
15 🔥
Beat becauseican603
Workouts
Previous Workouts
Sunday 7/17/22 @ 2:17 PM
151
kj
69
rpm
41
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 9:10 PM
✅
172
kj
73
rpm
41
%
16
mph
Wednesday 1/6/21 @ 12:4 PM
✅
78
kj
62
rpm
39
%
13
mph
20 min Pop Ride
Cody Rigsby
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Sunday 1/10/21 @ 8:32 PM
0
kj
0
rpm
18
%
0
mph
Thursday 9/17/20 @ 8:53 PM
kj
rpm
%
0
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Share
Monday 9/21/20 @ 9:14 PM
✅
55
kj
22
rpm
43
%
5
mph
Wednesday 5/20/20 @ 11:12 AM
90
kj
65
rpm
40
%
14
mph
20 min Pop Ride
Cody Rigsby
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Thursday 5/14/20 @ 9:15 PM
✅
153
kj
81
rpm
43
%
18
mph
Saturday 1/25/20 @ 3:30 PM
✅
179
kj
74
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/2/20 @ 1:50 AM
kj
rpm
%
0
mph
Wednesday 7/31/19 @ 1:13 PM
✅
164
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 12/23/19 @ 1:36 PM
kj
rpm
%
0
mph
Monday 7/8/19 @ 12:6 PM
157
kj
84
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/16/19 @ 10:51 AM
✅
212
kj
84
rpm
40
%
17
mph
Tuesday 6/11/19 @ 12:39 PM
148
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/26/19 @ 10:52 AM
✅
203
kj
83
rpm
40
%
17
mph
Saturday 5/25/19 @ 12:10 AM
81
kj
83
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 10:51 AM
✅
103
kj
84
rpm
35
%
15
mph
Saturday 5/4/19 @ 1:43 PM
182
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Ally Love
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Share
Friday 5/3/19 @ 10:55 AM
✅
186
kj
74
rpm
42
%
16
mph
Previous Workouts
becauseican603
NH
5
Beat ipoweryou
VS
ipoweryou
CVille, VA
15 🔥
Beat becauseican603
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
151
kj
Sunday 7/17/22
✅
172
kj
Friday 7/15/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
78
kj
Wednesday 1/6/21
0
kj
Sunday 1/10/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
kj
Thursday 9/17/20
✅
55
kj
Monday 9/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
90
kj
Wednesday 5/20/20
✅
153
kj
Thursday 5/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Saturday 1/25/20
kj
Monday 3/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
164
kj
Wednesday 7/31/19
kj
Monday 12/23/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
157
kj
Monday 7/8/19
✅
212
kj
Monday 9/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Tuesday 6/11/19
✅
203
kj
Monday 8/26/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
81
kj
Saturday 5/25/19
✅
103
kj
Friday 5/10/19
30 min Pop Ride
Ally Love
View Class
Share
182
kj
Saturday 5/4/19
✅
186
kj
Friday 5/3/19
Previous Workouts