Shake and Bake
Workouts
Tuesday 8/25/20 @ 12:7 PM
97kj
60rpm
44%
15mph
Monday 9/28/20 @ 4:18 AM
✅
164kj
84rpm
42%
18mph
Friday 9/25/20 @ 11:48 AM
73kj
57rpm
40%
13mph
Sunday 9/27/20 @ 4:36 AM
✅
183kj
79rpm
46%
19mph
Thursday 9/17/20 @ 12:0 PM
95kj
60rpm
41%
14mph
Tuesday 8/4/20 @ 2:26 AM
✅
174kj
79rpm
45%
19mph
Thursday 6/25/20 @ 11:51 AM
68kj
62rpm
41%
14mph
Friday 7/24/20 @ 10:49 PM
✅
153kj
85rpm
46%
20mph
Friday 4/24/20 @ 12:23 PM
97kj
63rpm
42%
14mph
Thursday 4/16/20 @ 3:23 PM
✅
163kj
73rpm
47%
18mph
Sunday 4/12/20 @ 1:31 PM
127kj
60rpm
40%
13mph
Tuesday 4/21/20 @ 4:37 AM
✅
255kj
89rpm
41%
19mph
Monday 6/3/19 @ 1:0 PM
149kj
75rpm
44%
18mph
Friday 5/3/19 @ 4:47 AM
✅
157kj
82rpm
42%
18mph
Sunday 4/14/19 @ 11:21 PM
181kj
0rpm
0%
0mph
Thursday 2/28/19 @ 4:55 AM
✅
260kj
85rpm
43%
19mph
Saturday 3/30/19 @ 11:58 PM
278kj
0rpm
0%
0mph
Monday 4/8/19 @ 5:14 AM
✅
367kj
88rpm
40%
18mph
Saturday 3/2/19 @ 4:3 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 5:33 PM
✅
196kj
81rpm
39%
17mph