Shake and Bake

Workouts

Wednesday 1/13/21 @ 1:22 PM
✅
80kj
66rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 12:36 AM
62kj
86rpm
27%
12mph
Tuesday 7/28/20 @ 12:36 PM
✅
172kj
71rpm
41%
16mph
30 min Power Zone Ride
Olivia Amato
Friday 6/12/20 @ 11:4 AM
166kj
88rpm
34%
16mph
Thursday 5/21/20 @ 12:13 PM
93kj
59rpm
44%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
✅
142kj
80rpm
42%
17mph
Tuesday 5/7/19 @ 12:21 PM
182kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Sunday 5/5/19 @ 3:4 PM
✅
213kj
80rpm
42%
17mph
Wednesday 2/20/19 @ 1:14 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Monday 1/7/19 @ 3:22 PM
✅
180kj
77rpm
40%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 80 kj
Wednesday 1/13/21
62 kj
Thursday 1/14/21
30 min Power Zone Ride
Olivia Amato
✅ 172 kj
Tuesday 7/28/20
166 kj
Friday 6/12/20
20 min Groove Ride
Cody Rigsby
93 kj
Thursday 5/21/20
✅ 142 kj
Wednesday 4/1/20
30 min Groove Ride
Cody Rigsby
182 kj
Tuesday 5/7/19
✅ 213 kj
Sunday 5/5/19
30 min Hip Hop Ride
Ally Love
kj
Wednesday 2/20/19
✅ 180 kj
Monday 1/7/19