Shake and Bake
Workouts
Thursday 10/29/20 @ 10:58 PM
235kj
67rpm
40%
15mph
Monday 11/23/20 @ 10:31 PM
✅
486kj
91rpm
44%
20mph
Saturday 1/25/20 @ 3:30 PM
179kj
74rpm
41%
16mph
Sunday 6/14/20 @ 3:34 PM
✅
299kj
88rpm
45%
20mph
Thursday 10/31/19 @ 1:0 PM
162kj
69rpm
41%
15mph
Wednesday 5/20/20 @ 2:1 PM
✅
300kj
84rpm
46%
20mph
Friday 7/12/19 @ 1:2 PM
159kj
79rpm
37%
15mph
Friday 5/8/20 @ 9:18 PM
✅
287kj
89rpm
43%
20mph
Monday 6/3/19 @ 1:0 PM
149kj
75rpm
44%
18mph
Thursday 1/23/20 @ 11:22 PM
✅
254kj
85rpm
51%
22mph
Tuesday 7/23/19 @ 12:9 PM
162kj
80rpm
36%
15mph
Monday 1/13/20 @ 11:51 AM
✅
247kj
80rpm
42%
18mph
Wednesday 7/31/19 @ 1:13 PM
164kj
75rpm
39%
16mph
Saturday 1/11/20 @ 3:14 PM
✅
271kj
85rpm
44%
19mph
Thursday 1/2/20 @ 10:30 PM
39kj
73rpm
34%
13mph
Friday 1/3/20 @ 11:45 PM
✅
61kj
81rpm
39%
16mph
Saturday 5/25/19 @ 12:10 AM
81kj
83rpm
31%
13mph
Wednesday 1/1/20 @ 4:13 PM
✅
154kj
89rpm
40%
18mph
Wednesday 7/10/19 @ 12:56 AM
189kj
73rpm
42%
16mph
Tuesday 7/9/19 @ 9:25 PM
✅
321kj
86rpm
47%
20mph
Workouts
179
kj
Saturday 1/25/20
159
kj
Friday 7/12/19
164
kj
Wednesday 7/31/19
81
kj
Saturday 5/25/19
189
kj
Wednesday 7/10/19