Shake and Bake
Workouts
Wednesday 6/10/20 @ 11:28 AM
74kj
64rpm
36%
13mph
Wednesday 6/3/20 @ 3:59 PM
✅
80kj
79rpm
33%
14mph
Monday 4/27/20 @ 11:45 AM
101kj
64rpm
42%
15mph
Monday 4/13/20 @ 5:1 PM
✅
150kj
81rpm
43%
18mph
Thursday 4/9/20 @ 9:28 AM
130kj
60rpm
40%
14mph
Monday 3/30/20 @ 9:54 AM
✅
227kj
82rpm
42%
18mph
Monday 2/24/20 @ 12:9 AM
83kj
69rpm
36%
14mph
Sunday 2/16/20 @ 2:38 PM
✅
131kj
79rpm
40%
17mph
Friday 4/5/19 @ 12:2 PM
180kj
0rpm
0%
0mph
Monday 4/8/19 @ 6:12 PM
✅
223kj
78rpm
44%
18mph
Monday 4/1/19 @ 12:21 PM
174kj
0rpm
0%
0mph
Friday 2/1/19 @ 11:41 AM
✅
224kj
78rpm
43%
17mph
Tuesday 3/26/19 @ 11:52 PM
256kj
0rpm
0%
0mph
Tuesday 3/26/19 @ 9:54 AM
✅
340kj
70rpm
47%
18mph
Sunday 2/10/19 @ 4:49 PM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 11:32 AM
✅
220kj
78rpm
44%
18mph