Shake and Bake

Workouts

Monday 10/19/20 @ 11:36 AM
✅
96kj
64rpm
42%
15mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 1/2/21 @ 5:29 PM
75kj
74rpm
34%
13mph
Tuesday 5/7/19 @ 12:21 PM
182kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Sunday 5/5/19 @ 12:13 PM
✅
195kj
80rpm
40%
17mph
Monday 5/6/19 @ 12:13 PM
181kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 11:32 AM
✅
217kj
76rpm
44%
18mph
Saturday 4/6/19 @ 2:47 PM
162kj
0rpm
0%
0mph
30 min Show Up Ride
Cody Rigsby
Tuesday 4/9/19 @ 10:27 AM
✅
195kj
82rpm
39%
17mph
Wednesday 2/6/19 @ 10:55 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/5/19 @ 11:14 AM
✅
205kj
75rpm
43%
17mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
✅ 96 kj
Monday 10/19/20
75 kj
Saturday 1/2/21
30 min Groove Ride
Cody Rigsby
182 kj
Tuesday 5/7/19
✅ 195 kj
Sunday 5/5/19
30 min Pop Ride
Cody Rigsby
181 kj
Monday 5/6/19
✅ 217 kj
Saturday 5/4/19
30 min Show Up Ride
Cody Rigsby
162 kj
Saturday 4/6/19
✅ 195 kj
Tuesday 4/9/19
30 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 2/6/19
✅ 205 kj
Tuesday 2/5/19