Shake and Bake

Workouts

Wednesday 1/13/21 @ 1:22 PM
80kj
66rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 4:26 PM
✅
100kj
73rpm
38%
15mph
Saturday 12/7/19 @ 2:56 PM
✅
205kj
71rpm
44%
17mph
30 min HIIT Ride
Jenn Sherman
Wednesday 11/13/19 @ 3:28 PM
186kj
69rpm
44%
16mph
Thursday 4/11/19 @ 12:15 PM
180kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Wednesday 4/10/19 @ 5:28 PM
✅
291kj
78rpm
49%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
80 kj
Wednesday 1/13/21
✅ 100 kj
Monday 1/11/21
30 min HIIT Ride
Jenn Sherman
✅ 205 kj
Saturday 12/7/19
186 kj
Wednesday 11/13/19
30 min Groove Ride
Cody Rigsby
180 kj
Thursday 4/11/19
✅ 291 kj
Wednesday 4/10/19