Shake and Bake
Workouts
Tuesday 7/7/20 @ 10:7 PM
31kj
54rpm
39%
12mph
Sunday 9/26/21 @ 4:0 PM
✅
70kj
72rpm
45%
17mph
Friday 5/31/19 @ 11:42 AM
157kj
80rpm
36%
15mph
Friday 4/19/19 @ 1:45 AM
✅
190kj
80rpm
39%
17mph
Saturday 4/4/20 @ 2:18 PM
155kj
62rpm
44%
15mph
Friday 4/3/20 @ 10:6 PM
✅
189kj
69rpm
44%
17mph
Saturday 12/21/19 @ 12:49 AM
160kj
63rpm
42%
15mph
Friday 12/20/19 @ 4:29 PM
✅
227kj
71rpm
46%
18mph
Friday 8/9/19 @ 12:49 PM
161kj
80rpm
37%
15mph
Wednesday 12/18/19 @ 11:22 PM
✅
182kj
80rpm
38%
16mph
Wednesday 7/31/19 @ 1:13 PM
164kj
75rpm
39%
16mph
Friday 11/8/19 @ 12:9 AM
✅
197kj
79rpm
40%
17mph
Thursday 10/31/19 @ 1:0 PM
162kj
69rpm
41%
15mph
Wednesday 10/30/19 @ 3:28 PM
✅
221kj
74rpm
45%
18mph
Monday 6/3/19 @ 1:0 PM
149kj
75rpm
44%
18mph
Tuesday 5/7/19 @ 6:10 PM
✅
192kj
83rpm
46%
20mph
Sunday 5/19/19 @ 2:36 PM
181kj
0rpm
0%
0mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Wednesday 5/8/19 @ 10:14 AM
177kj
0rpm
0%
0mph
Friday 4/26/19 @ 4:22 PM
✅
226kj
72rpm
46%
18mph
Workouts
157
kj
Friday 5/31/19
161
kj
Friday 8/9/19
164
kj
Wednesday 7/31/19