Shake and Bake

Workouts

Monday 4/27/20 @ 11:45 AM
101kj
64rpm
42%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/28/20 @ 4:1 PM
✅
174kj
78rpm
45%
19mph
Thursday 1/23/20 @ 9:25 PM
186kj
64rpm
46%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 1:20 AM
✅
248kj
79rpm
44%
18mph
Wednesday 5/8/19 @ 10:52 PM
177kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 3/31/19 @ 7:23 PM
✅
274kj
83rpm
45%
19mph
Wednesday 5/8/19 @ 11:19 AM
181kj
0rpm
0%
0mph
30 min New Tracks Ride
Cody Rigsby
Thursday 4/25/19 @ 9:35 PM
✅
216kj
81rpm
41%
17mph
Friday 3/8/19 @ 1:11 PM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Jenn Sherman
Wednesday 3/6/19 @ 10:32 PM
✅
226kj
79rpm
43%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
101 kj
Monday 4/27/20
✅ 174 kj
Sunday 6/28/20
30 min XOXO, Cody
Cody Rigsby
186 kj
Thursday 1/23/20
✅ 248 kj
Friday 1/24/20
30 min Pop Ride
Cody Rigsby
177 kj
Wednesday 5/8/19
✅ 274 kj
Sunday 3/31/19
30 min New Tracks Ride
Cody Rigsby
181 kj
Wednesday 5/8/19
✅ 216 kj
Thursday 4/25/19
30 min 90s Hip Hop Ride
Jenn Sherman
kj
Friday 3/8/19
✅ 226 kj
Wednesday 3/6/19