Shake and Bake
Workouts
Friday 5/19/23 @ 7:21 PM
✅
212kj
90rpm
37%
17mph
Wednesday 10/5/22 @ 9:42 PM
110kj
77rpm
31%
13mph
Monday 10/3/22 @ 11:22 PM
✅
220kj
87rpm
39%
17mph
Tuesday 10/18/22 @ 9:11 PM
118kj
77rpm
32%
13mph
Saturday 1/8/22 @ 1:1 PM
✅
495kj
86rpm
41%
18mph
Wednesday 10/26/22 @ 9:25 AM
232kj
73rpm
34%
13mph
Friday 2/12/21 @ 2:3 AM
✅
351kj
91rpm
39%
18mph
Wednesday 10/19/22 @ 9:46 PM
176kj
77rpm
32%
13mph
Friday 11/5/21 @ 10:12 AM
✅
218kj
84rpm
40%
17mph
Sunday 10/2/22 @ 2:52 PM
112kj
73rpm
34%
13mph
Friday 7/8/22 @ 6:53 PM
✅
94kj
86rpm
33%
15mph
Thursday 7/7/22 @ 4:10 PM
47kj
77rpm
26%
11mph
Thursday 8/20/20 @ 1:31 AM
✅
225kj
79rpm
43%
17mph
Saturday 4/24/21 @ 1:50 PM
135kj
72rpm
37%
14mph
Saturday 5/9/20 @ 12:16 AM
✅
212kj
79rpm
42%
17mph
Thursday 4/22/21 @ 1:5 PM
127kj
73rpm
36%
14mph
Thursday 3/25/21 @ 12:46 PM
✅
234kj
84rpm
42%
18mph
Sunday 4/4/21 @ 12:52 PM
124kj
76rpm
34%
14mph
Thursday 3/5/20 @ 2:36 PM
✅
156kj
66rpm
40%
14mph
Saturday 3/28/20 @ 2:57 PM
98kj
61rpm
35%
12mph
Workouts
110
kj
Wednesday 10/5/22
118
kj
Tuesday 10/18/22
232
kj
Wednesday 10/26/22
176
kj
Wednesday 10/19/22
112
kj
Sunday 10/2/22