Shake and Bake
Workouts
Monday 4/17/23 @ 7:10 PM
323kj
88rpm
38%
17mph
Sunday 2/7/21 @ 2:22 AM
✅
353kj
86rpm
41%
18mph
Friday 2/12/21 @ 2:3 AM
351kj
91rpm
39%
18mph
Wednesday 2/10/21 @ 12:37 PM
✅
381kj
86rpm
42%
19mph
Monday 2/15/21 @ 10:7 PM
373kj
91rpm
39%
18mph
Thursday 2/11/21 @ 12:39 PM
✅
389kj
87rpm
43%
19mph
Thursday 9/10/20 @ 12:11 AM
345kj
86rpm
40%
18mph
Friday 2/12/21 @ 10:35 PM
✅
363kj
81rpm
44%
18mph
Thursday 2/4/21 @ 11:34 AM
358kj
94rpm
38%
18mph
Wednesday 2/3/21 @ 12:24 PM
✅
398kj
93rpm
40%
19mph
Friday 1/29/21 @ 11:41 AM
452kj
84rpm
41%
18mph
Saturday 1/30/21 @ 6:5 PM
✅
522kj
83rpm
44%
19mph
Thursday 1/28/21 @ 11:54 AM
348kj
86rpm
41%
18mph
Wednesday 1/27/21 @ 12:33 PM
✅
367kj
84rpm
44%
19mph
Friday 1/22/21 @ 12:14 PM
219kj
81rpm
42%
17mph
Friday 1/22/21 @ 11:3 PM
✅
262kj
80rpm
45%
19mph
Wednesday 4/22/20 @ 12:11 AM
254kj
86rpm
35%
16mph
Thursday 1/21/21 @ 12:33 PM
✅
352kj
85rpm
41%
18mph
Thursday 4/16/20 @ 9:3 PM
164kj
83rpm
43%
18mph
Saturday 1/16/21 @ 10:16 PM
✅
226kj
80rpm
50%
21mph
Workouts
323
kj
Monday 4/17/23
351
kj
Friday 2/12/21
358
kj
Thursday 2/4/21
452
kj
Friday 1/29/21
348
kj
Thursday 1/28/21
254
kj
Wednesday 4/22/20