Shake and Bake
Workouts
Friday 11/12/21 @ 11:12 AM
✅
730kj
85rpm
42%
18mph
Saturday 11/13/21 @ 1:26 PM
631kj
81rpm
30%
17mph
Thursday 11/11/21 @ 1:0 AM
✅
363kj
82rpm
42%
18mph
Friday 11/12/21 @ 12:7 AM
315kj
78rpm
31%
17mph
Friday 8/28/20 @ 12:36 AM
✅
317kj
83rpm
40%
17mph
Thursday 10/21/21 @ 10:24 AM
273kj
76rpm
39%
16mph
Tuesday 10/5/21 @ 12:49 AM
✅
379kj
90rpm
41%
18mph
Wednesday 9/1/21 @ 9:59 AM
316kj
79rpm
41%
17mph
Saturday 9/4/21 @ 1:1 PM
✅
155kj
77rpm
44%
17mph
Friday 9/24/21 @ 11:12 PM
133kj
73rpm
43%
17mph
Saturday 8/28/21 @ 1:2 PM
✅
335kj
87rpm
40%
18mph
Thursday 8/26/21 @ 10:12 AM
274kj
84rpm
37%
16mph
Friday 7/3/20 @ 2:53 PM
414kj
89rpm
38%
17mph
Saturday 5/22/21 @ 12:50 PM
✅
414kj
81rpm
40%
17mph
Thursday 10/15/20 @ 12:22 AM
✅
319kj
91rpm
38%
17mph
Friday 5/14/21 @ 10:19 AM
285kj
81rpm
39%
16mph
Saturday 12/5/20 @ 1:36 AM
✅
488kj
88rpm
41%
18mph
Saturday 12/5/20 @ 1:50 PM
394kj
79rpm
40%
17mph
Tuesday 7/28/20 @ 1:10 AM
✅
242kj
81rpm
44%
18mph
Sunday 8/9/20 @ 1:18 PM
201kj
75rpm
43%
17mph
Workouts
631
kj
Saturday 11/13/21
315
kj
Friday 11/12/21
273
kj
Thursday 10/21/21
133
kj
Friday 9/24/21
274
kj
Thursday 8/26/21
285
kj
Friday 5/14/21