Shake and Bake
Workouts
Friday 7/8/22 @ 6:53 PM
94kj
86rpm
33%
15mph
Thursday 11/17/22 @ 6:42 PM
✅
153kj
138rpm
0%
0mph
Friday 11/19/21 @ 9:4 PM
347kj
86rpm
40%
18mph
Wednesday 8/4/21 @ 2:6 PM
✅
347kj
150rpm
0%
0mph
Tuesday 9/7/21 @ 1:21 AM
161kj
77rpm
44%
18mph
Wednesday 9/1/21 @ 10:28 AM
✅
191kj
152rpm
0%
0mph
Thursday 3/4/21 @ 1:15 AM
376kj
91rpm
40%
18mph
Wednesday 7/7/21 @ 2:10 PM
✅
455kj
158rpm
0%
0mph
Saturday 5/15/21 @ 9:11 PM
225kj
76rpm
44%
17mph
Wednesday 5/12/21 @ 3:49 PM
✅
259kj
149rpm
0%
0mph
Thursday 5/6/21 @ 1:2 AM
212kj
80rpm
40%
17mph
Monday 5/3/21 @ 5:29 PM
✅
294kj
154rpm
0%
0mph
Friday 4/3/20 @ 1:30 AM
✅
167kj
67rpm
40%
14mph
Monday 4/20/20 @ 12:40 PM
164kj
0rpm
0%
0mph
Thursday 4/9/20 @ 1:24 AM
✅
227kj
75rpm
45%
17mph
Monday 4/13/20 @ 12:34 PM
208kj
0rpm
0%
0mph
Friday 4/10/20 @ 10:48 AM
249kj
64rpm
43%
15mph
Thursday 4/9/20 @ 12:34 AM
✅
323kj
0rpm
0%
0mph
Saturday 2/22/20 @ 3:59 PM
157kj
80rpm
37%
15mph
Sunday 4/5/20 @ 6:52 PM
✅
196kj
0rpm
0%
0mph
Workouts
347
kj
Friday 11/19/21
212
kj
Thursday 5/6/21
249
kj
Friday 4/10/20