Shake and Bake

Workouts

Tuesday 8/18/20 @ 1:3 AM
✅
262kj
79rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/15/21 @ 10:52 PM
159kj
80rpm
37%
15mph
Saturday 7/23/22 @ 9:11 PM
✅
247kj
77rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 12:12 PM
161kj
67rpm
42%
15mph
Thursday 6/10/21 @ 1:46 AM
✅
100kj
82rpm
35%
15mph
20 min Recovery Ride
Kendall Toole
Thursday 10/14/21 @ 11:30 AM
84kj
80rpm
34%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 262 kj
Tuesday 8/18/20
159 kj
Thursday 4/15/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 247 kj
Saturday 7/23/22
161 kj
Monday 7/18/22
20 min Recovery Ride
Kendall Toole
✅ 100 kj
Thursday 6/10/21
84 kj
Thursday 10/14/21