Shake and Bake
Workouts
Saturday 7/22/23 @ 11:56 AM
309kj
84rpm
40%
17mph
Tuesday 12/12/23 @ 12:19 AM
✅
368kj
79rpm
44%
18mph
Sunday 10/23/22 @ 2:52 PM
152kj
73rpm
38%
15mph
Saturday 10/22/22 @ 1:26 PM
✅
338kj
88rpm
47%
21mph
Saturday 5/22/21 @ 8:36 PM
435kj
85rpm
40%
17mph
Wednesday 5/19/21 @ 10:13 PM
✅
647kj
87rpm
46%
21mph
Saturday 4/16/22 @ 3:54 PM
427kj
79rpm
42%
17mph
Saturday 12/5/20 @ 5:44 PM
✅
649kj
89rpm
45%
21mph
Saturday 11/13/21 @ 2:20 PM
592kj
84rpm
39%
17mph
Thursday 11/11/21 @ 9:46 PM
✅
1014kj
87rpm
47%
21mph
Sunday 10/10/21 @ 3:31 PM
400kj
82rpm
36%
17mph
Thursday 10/7/21 @ 11:36 AM
✅
686kj
86rpm
48%
21mph
Tuesday 10/5/21 @ 10:9 AM
310kj
86rpm
38%
17mph
Wednesday 10/6/21 @ 12:34 AM
✅
531kj
86rpm
49%
21mph
Saturday 5/29/21 @ 2:57 PM
446kj
79rpm
43%
18mph
Sunday 12/13/20 @ 5:30 PM
✅
673kj
89rpm
47%
21mph
Saturday 2/13/21 @ 10:19 PM
370kj
81rpm
39%
16mph
Friday 12/25/20 @ 7:11 PM
✅
618kj
88rpm
45%
20mph
Friday 6/12/20 @ 1:1 AM
150kj
66rpm
51%
18mph
Thursday 6/25/20 @ 11:40 PM
✅
191kj
86rpm
44%
20mph
Workouts
309
kj
Saturday 7/22/23
592
kj
Saturday 11/13/21
400
kj
Sunday 10/10/21
370
kj
Saturday 2/13/21