Shake and Bake
Workouts
Friday 10/27/23 @ 10:57 AM
157kj
79rpm
44%
18mph
Sunday 11/5/23 @ 11:47 PM
✅
340kj
67rpm
67%
24mph
Monday 12/26/22 @ 4:57 PM
238kj
81rpm
43%
18mph
Tuesday 1/3/23 @ 4:3 AM
✅
398kj
64rpm
61%
22mph
Thursday 11/24/22 @ 2:53 PM
276kj
76rpm
40%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
837kj
74rpm
65%
25mph
Sunday 10/23/22 @ 2:52 PM
152kj
73rpm
38%
15mph
Sunday 10/23/22 @ 9:25 PM
✅
546kj
72rpm
66%
25mph
Sunday 7/11/21 @ 7:0 PM
259kj
76rpm
47%
19mph
Saturday 4/10/21 @ 7:24 PM
✅
518kj
73rpm
64%
25mph
Tuesday 3/23/21 @ 11:30 PM
248kj
73rpm
49%
18mph
Wednesday 3/24/21 @ 11:37 PM
✅
461kj
68rpm
64%
24mph
Wednesday 12/30/20 @ 12:25 AM
246kj
70rpm
50%
18mph
Wednesday 12/30/20 @ 4:2 PM
✅
425kj
68rpm
62%
23mph
Wednesday 7/15/20 @ 11:27 PM
247kj
53rpm
61%
18mph
Saturday 7/18/20 @ 11:3 PM
✅
522kj
73rpm
65%
25mph
Tuesday 4/14/20 @ 12:32 AM
166kj
67rpm
52%
18mph
Friday 12/14/18 @ 7:19 PM
✅
247kj
62rpm
62%
22mph
Saturday 11/16/19 @ 2:53 PM
307kj
76rpm
43%
17mph
Monday 11/18/19 @ 10:52 PM
✅
704kj
59rpm
71%
24mph
Workouts
238
kj
Monday 12/26/22
246
kj
Wednesday 12/30/20
247
kj
Wednesday 7/15/20
307
kj
Saturday 11/16/19