Shake and Bake
Workouts
Tuesday 5/9/23 @ 4:34 PM
328kj
87rpm
38%
17mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Monday 3/14/22 @ 5:11 PM
294kj
83rpm
39%
17mph
Tuesday 3/15/22 @ 10:9 PM
✅
316kj
86rpm
39%
17mph
Sunday 4/9/23 @ 9:47 PM
303kj
87rpm
38%
17mph
Wednesday 4/12/23 @ 4:37 PM
✅
307kj
85rpm
38%
17mph
Saturday 11/13/21 @ 2:20 PM
592kj
84rpm
39%
17mph
Monday 11/15/21 @ 10:30 PM
✅
736kj
84rpm
42%
18mph
Monday 8/23/21 @ 1:9 AM
196kj
87rpm
38%
17mph
Wednesday 8/18/21 @ 8:8 PM
✅
246kj
92rpm
40%
18mph
Monday 5/17/21 @ 9:45 AM
335kj
83rpm
41%
17mph
Thursday 5/13/21 @ 8:21 PM
✅
404kj
86rpm
43%
19mph
Saturday 2/13/21 @ 10:19 PM
370kj
81rpm
39%
16mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 2:23 AM
283kj
85rpm
38%
17mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Thursday 1/21/21 @ 1:42 AM
322kj
75rpm
45%
17mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
369kj
65rpm
53%
18mph
Thursday 11/26/20 @ 3:55 PM
366kj
87rpm
43%
19mph
Workouts
294
kj
Monday 3/14/22
303
kj
Sunday 4/9/23
592
kj
Saturday 11/13/21
196
kj
Monday 8/23/21
370
kj
Saturday 2/13/21
283
kj
Tuesday 2/9/21
322
kj
Thursday 1/21/21