Shake and Bake
Workouts
Saturday 1/21/23 @ 3:29 PM
147kj
80rpm
35%
15mph
Monday 2/27/23 @ 7:43 PM
✅
187kj
81rpm
38%
16mph
Sunday 1/22/23 @ 9:1 PM
167kj
82rpm
36%
15mph
Wednesday 11/23/22 @ 6:46 PM
✅
202kj
84rpm
39%
17mph
Wednesday 8/12/20 @ 11:30 PM
✅
257kj
49rpm
66%
19mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Friday 10/23/20 @ 11:2 PM
✅
242kj
75rpm
48%
18mph
Thursday 11/19/20 @ 8:52 PM
155kj
84rpm
35%
15mph
Thursday 4/15/21 @ 10:12 AM
✅
56kj
88rpm
35%
16mph
Tuesday 3/24/20 @ 6:22 PM
45kj
86rpm
32%
14mph
Sunday 1/17/21 @ 12:35 AM
221kj
67rpm
48%
17mph
Saturday 3/6/21 @ 10:21 PM
✅
260kj
75rpm
47%
18mph
Friday 11/20/20 @ 12:57 AM
✅
257kj
61rpm
57%
19mph
Wednesday 12/23/20 @ 12:8 AM
211kj
83rpm
40%
17mph
Sunday 12/13/20 @ 5:54 PM
✅
30kj
81rpm
37%
16mph
Monday 4/6/20 @ 8:12 PM
19kj
80rpm
30%
13mph
Thursday 5/7/20 @ 10:27 PM
✅
254kj
63rpm
55%
19mph
Monday 2/17/20 @ 4:18 PM
201kj
81rpm
40%
17mph
Wednesday 1/2/19 @ 12:25 AM
261kj
74rpm
40%
16mph
Wednesday 11/14/18 @ 7:24 PM
✅
404kj
81rpm
46%
19mph
Workouts
211
kj
Wednesday 12/23/20
261
kj
Wednesday 1/2/19