Shake and Bake
Workouts
Sunday 11/21/21 @ 6:28 PM
195kj
81rpm
47%
20mph
Wednesday 6/17/20 @ 12:33 AM
✅
260kj
91rpm
48%
22mph
Friday 8/27/21 @ 9:42 AM
173kj
88rpm
36%
16mph
Thursday 7/2/20 @ 12:30 AM
✅
254kj
89rpm
41%
19mph
Thursday 1/14/21 @ 2:49 AM
53kj
56rpm
48%
15mph
Wednesday 1/27/21 @ 12:57 PM
✅
72kj
80rpm
42%
17mph
Thursday 10/1/20 @ 12:9 AM
129kj
64rpm
52%
18mph
Wednesday 12/16/20 @ 1:5 PM
✅
144kj
75rpm
43%
17mph
Sunday 10/11/20 @ 3:55 PM
249kj
65rpm
53%
18mph
Wednesday 11/25/20 @ 8:6 PM
✅
257kj
70rpm
49%
18mph
Sunday 8/9/20 @ 3:28 PM
275kj
59rpm
60%
19mph
Tuesday 8/18/20 @ 4:37 PM
✅
278kj
73rpm
48%
19mph
Friday 7/31/20 @ 12:30 AM
94kj
0rpm
0%
0mph
Sunday 7/5/20 @ 2:50 PM
✅
215kj
74rpm
52%
20mph
Tuesday 6/30/20 @ 5:2 PM
201kj
58rpm
51%
17mph
Wednesday 7/8/20 @ 5:6 PM
✅
366kj
75rpm
54%
21mph
Monday 1/20/20 @ 11:26 PM
319kj
71rpm
46%
17mph
Thursday 1/16/20 @ 11:9 PM
✅
342kj
75rpm
45%
18mph
Wednesday 1/8/20 @ 1:29 AM
216kj
73rpm
45%
17mph
Tuesday 1/14/20 @ 11:50 AM
✅
234kj
79rpm
44%
18mph
Workouts
173
kj
Friday 8/27/21
249
kj
Sunday 10/11/20