Shake and Bake
Workouts
Saturday 1/21/23 @ 5:28 AM
150kj
77rpm
37%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Tuesday 1/3/23 @ 6:27 PM
✅
201kj
79rpm
41%
17mph
Sunday 1/1/23 @ 2:33 PM
136kj
58rpm
42%
14mph
Monday 3/14/22 @ 5:11 PM
294kj
83rpm
39%
17mph
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Saturday 11/13/21 @ 2:20 PM
✅
592kj
84rpm
39%
17mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Monday 5/17/21 @ 9:45 AM
335kj
83rpm
41%
17mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Friday 4/2/21 @ 10:55 PM
✅
237kj
74rpm
47%
18mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Saturday 2/13/21 @ 10:19 PM
370kj
81rpm
39%
16mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Tuesday 2/9/21 @ 2:23 AM
283kj
85rpm
38%
17mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Sunday 1/10/21 @ 8:0 PM
195kj
67rpm
46%
17mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Thursday 11/26/20 @ 3:56 PM
369kj
65rpm
53%
18mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Workouts
150
kj
Saturday 1/21/23
294
kj
Monday 3/14/22
0
kj
Saturday 6/12/21
370
kj
Saturday 2/13/21
283
kj
Tuesday 2/9/21
195
kj
Sunday 1/10/21