Shake and Bake
Workouts
Friday 5/6/22 @ 3:59 PM
258kj
73rpm
49%
19mph
Saturday 5/7/22 @ 3:27 PM
✅
281kj
80rpm
46%
19mph
Saturday 4/30/22 @ 1:28 PM
405kj
79rpm
41%
17mph
Saturday 1/1/22 @ 4:57 PM
✅
487kj
88rpm
41%
18mph
Saturday 1/22/22 @ 2:31 PM
304kj
76rpm
43%
17mph
Saturday 1/22/22 @ 2:30 PM
✅
384kj
84rpm
43%
18mph
Friday 1/14/22 @ 4:4 PM
288kj
87rpm
37%
17mph
Tuesday 8/31/21 @ 7:8 PM
✅
677kj
93rpm
50%
23mph
Thursday 11/18/21 @ 10:48 AM
287kj
86rpm
38%
17mph
Thursday 7/30/20 @ 9:54 PM
✅
507kj
89rpm
46%
21mph
Sunday 6/13/21 @ 8:52 PM
189kj
78rpm
48%
19mph
Sunday 2/9/20 @ 8:22 PM
✅
313kj
92rpm
51%
24mph
Saturday 6/5/21 @ 2:59 PM
637kj
79rpm
42%
17mph
Monday 4/20/20 @ 4:0 PM
✅
1055kj
90rpm
47%
21mph
Saturday 10/31/20 @ 12:56 AM
142kj
73rpm
45%
17mph
Sunday 2/23/20 @ 8:30 PM
✅
269kj
96rpm
47%
22mph
Tuesday 5/19/20 @ 10:32 PM
219kj
64rpm
51%
18mph
Thursday 2/27/20 @ 12:57 AM
✅
365kj
96rpm
45%
21mph
Saturday 5/16/20 @ 8:6 PM
225kj
59rpm
58%
19mph
Tuesday 5/19/20 @ 9:55 PM
✅
432kj
83rpm
54%
23mph
Workouts
405
kj
Saturday 4/30/22
288
kj
Friday 1/14/22
287
kj
Thursday 11/18/21
637
kj
Saturday 6/5/21
142
kj
Saturday 10/31/20
219
kj
Tuesday 5/19/20
225
kj
Saturday 5/16/20