Shake and Bake

Workouts

Monday 4/20/20 @ 9:34 PM
270kj
0rpm
0%
0mph
45 min Hip Hop Ride
Hannah Frankson
Saturday 12/11/21 @ 12:11 AM
266kj
62rpm
46%
16mph
Monday 3/22/21 @ 12:36 AM
kj
rpm
%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
186kj
65rpm
45%
16mph
Wednesday 7/22/20 @ 11:32 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 8/20/20 @ 11:1 PM
210kj
61rpm
42%
14mph
Monday 2/17/20 @ 2:16 AM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 4/26/20 @ 6:10 PM
245kj
70rpm
42%
15mph
Monday 3/9/20 @ 12:36 AM
kj
rpm
%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 4/8/20 @ 2:41 PM
175kj
75rpm
40%
16mph
Tuesday 3/17/20 @ 10:48 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/6/20 @ 10:57 PM
138kj
65rpm
40%
14mph

Workouts

45 min Hip Hop Ride
Hannah Frankson
270 kj
Monday 4/20/20
266 kj
Saturday 12/11/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
kj
Monday 3/22/21
186 kj
Wednesday 3/17/21
45 min Lil Wayne Ride
Alex Toussaint
kj
Wednesday 7/22/20
210 kj
Thursday 8/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Monday 2/17/20
245 kj
Sunday 4/26/20
30 min Women of Hip Hop Ride
Alex Toussaint
kj
Monday 3/9/20
175 kj
Wednesday 4/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 3/17/20
138 kj
Monday 4/6/20