Shake and Bake

Workouts

Friday 10/22/21 @ 10:36 AM
✅
182kj
0rpm
0%
0mph
30 min Low Impact Ride
Hannah Frankson
Thursday 11/4/21 @ 3:54 AM
142kj
72rpm
37%
14mph
Monday 10/4/21 @ 5:20 PM
✅
135kj
0rpm
0%
0mph
30 min Tabata Ride
Alex Toussaint
Thursday 9/30/21 @ 1:6 PM
126kj
59rpm
40%
13mph
Monday 3/9/20 @ 12:36 AM
kj
rpm
%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 6/12/20 @ 5:51 AM
✅
173kj
0rpm
0%
0mph
Tuesday 11/3/20 @ 1:37 AM
kj
rpm
%
0mph
30 min Halloween Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 1:29 PM
✅
106kj
49rpm
44%
12mph
Wednesday 7/22/20 @ 11:32 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:27 PM
✅
175kj
70rpm
35%
13mph
Monday 6/22/20 @ 9:5 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 6:25 AM
✅
177kj
0rpm
0%
0mph
Saturday 3/14/20 @ 10:54 PM
✅
317kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 6/20/20 @ 6:25 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 11:47 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/18/20 @ 5:17 AM
✅
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:4 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 6/14/20 @ 6:32 PM
✅
kj
rpm
%
0mph
Friday 6/5/20 @ 8:49 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
✅
260kj
0rpm
0%
0mph

Workouts

30 min Low Impact Ride
Hannah Frankson
✅ 182 kj
Friday 10/22/21
142 kj
Thursday 11/4/21
30 min Tabata Ride
Alex Toussaint
✅ 135 kj
Monday 10/4/21
126 kj
Thursday 9/30/21
30 min Women of Hip Hop Ride
Alex Toussaint
kj
Monday 3/9/20
✅ 173 kj
Friday 6/12/20
30 min Halloween Ride
Tunde Oyeneyin
kj
Tuesday 11/3/20
✅ 106 kj
Saturday 10/31/20
45 min Lil Wayne Ride
Alex Toussaint
kj
Wednesday 7/22/20
✅ 175 kj
Wednesday 7/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Monday 6/22/20
✅ 177 kj
Tuesday 6/23/20
45 min Club Bangers Ride
Alex Toussaint
✅ 317 kj
Saturday 3/14/20
kj
Saturday 6/20/20
30 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 5/6/20
✅ kj
Thursday 6/18/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Wednesday 5/20/20
✅ kj
Sunday 6/14/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Friday 6/5/20
✅ 260 kj
Wednesday 6/3/20