Shake and Bake
VS
Workouts
Sunday 6/25/23 @ 2:43 PM
70kj
73rpm
37%
15mph
Monday 2/3/20 @ 4:29 PM
✅
103kj
84rpm
40%
17mph
Thursday 5/26/22 @ 4:37 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 4:4 PM
✅
175kj
88rpm
42%
19mph
Thursday 12/9/21 @ 4:13 PM
101kj
78rpm
41%
17mph
Friday 12/10/21 @ 3:4 PM
✅
151kj
84rpm
46%
20mph
Monday 7/27/20 @ 6:57 PM
188kj
77rpm
40%
16mph
Tuesday 9/14/21 @ 2:11 PM
✅
307kj
75rpm
50%
20mph
Wednesday 9/11/19 @ 4:14 PM
353kj
91rpm
39%
18mph
Thursday 5/16/19 @ 11:59 AM
✅
363kj
88rpm
41%
18mph
Sunday 6/2/19 @ 2:57 PM
368kj
86rpm
41%
18mph
Monday 6/3/19 @ 9:42 PM
✅
392kj
86rpm
43%
19mph
Tuesday 1/29/19 @ 5:58 PM
180kj
83rpm
44%
19mph
Thursday 3/14/19 @ 1:42 PM
✅
191kj
79rpm
48%
20mph
Saturday 2/9/19 @ 2:24 PM
✅
152kj
88rpm
40%
18mph
Monday 2/18/19 @ 3:20 PM
137kj
84rpm
40%
17mph
Tuesday 2/12/19 @ 6:36 PM
✅
412kj
75rpm
49%
19mph
Saturday 10/27/18 @ 1:16 PM
245kj
73rpm
49%
19mph
Thursday 9/13/18 @ 5:23 PM
✅
141kj
85rpm
39%
17mph
Friday 9/7/18 @ 2:5 PM
137kj
81rpm
40%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
33
VS
alipangster
lake forest,il
171
🔥
Workouts
101
kj
Thursday 12/9/21
353
kj
Wednesday 9/11/19
368
kj
Sunday 6/2/19