Shake and Bake
Workouts
Saturday 8/22/20 @ 5:36 PM
131kj
87rpm
38%
17mph
Wednesday 8/19/20 @ 5:28 PM
✅
212kj
88rpm
46%
20mph
Friday 7/17/20 @ 3:2 PM
247kj
83rpm
44%
18mph
Thursday 7/16/20 @ 7:42 PM
✅
347kj
80rpm
51%
21mph
Wednesday 3/25/20 @ 3:2 PM
184kj
86rpm
37%
16mph
Monday 4/20/20 @ 4:35 PM
✅
246kj
86rpm
42%
18mph
Tuesday 7/30/19 @ 3:55 PM
246kj
90rpm
39%
18mph
Tuesday 7/23/19 @ 12:57 AM
✅
289kj
92rpm
42%
19mph
Tuesday 7/16/19 @ 3:55 PM
336kj
91rpm
37%
17mph
Tuesday 7/16/19 @ 10:57 PM
✅
409kj
96rpm
39%
19mph
Sunday 6/2/19 @ 2:57 PM
368kj
86rpm
41%
18mph
Friday 5/31/19 @ 8:40 PM
✅
386kj
86rpm
42%
19mph
Monday 5/6/19 @ 2:33 PM
264kj
88rpm
42%
19mph
Monday 5/6/19 @ 8:30 PM
✅
301kj
94rpm
42%
20mph
Thursday 3/7/19 @ 6:48 PM
162kj
86rpm
42%
18mph
Wednesday 2/27/19 @ 3:53 PM
✅
186kj
87rpm
43%
19mph
Friday 2/1/19 @ 5:20 PM
234kj
82rpm
43%
18mph
Friday 2/1/19 @ 9:0 PM
✅
310kj
86rpm
47%
20mph
Thursday 8/3/17 @ 8:9 PM
207kj
72rpm
44%
17mph
Friday 7/28/17 @ 7:0 PM
✅
287kj
73rpm
50%
19mph
Workouts
184
kj
Wednesday 3/25/20
368
kj
Sunday 6/2/19