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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
20
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
109 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 3:6 PM
138
kj
82
rpm
42
%
18
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Thursday 1/4/24 @ 3:29 PM
✅
151
kj
84
rpm
41
%
18
mph
Sunday 11/12/23 @ 4:3 PM
142
kj
84
rpm
40
%
17
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
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Thursday 11/9/23 @ 3:33 PM
✅
159
kj
86
rpm
41
%
18
mph
Thursday 8/3/23 @ 6:43 PM
79
kj
81
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 8/3/23 @ 4:39 PM
✅
96
kj
86
rpm
38
%
17
mph
Wednesday 6/30/21 @ 2:53 PM
131
kj
77
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 5/26/21 @ 12:35 PM
✅
135
kj
67
rpm
44
%
16
mph
Monday 9/14/20 @ 6:45 PM
239
kj
81
rpm
43
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/13/20 @ 1:30 PM
✅
252
kj
74
rpm
47
%
18
mph
Sunday 8/16/20 @ 3:59 PM
✅
118
kj
83
rpm
38
%
16
mph
20 min New Wave Ride
Christine D'Ercole
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Sunday 8/30/20 @ 12:44 PM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 7:25 PM
244
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/8/20 @ 4:31 PM
✅
246
kj
79
rpm
45
%
18
mph
Friday 1/10/20 @ 4:47 PM
✅
242
kj
85
rpm
41
%
18
mph
30 min Hip Hop Ride
Denis Morton
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Tuesday 11/19/19 @ 3:30 PM
229
kj
84
rpm
42
%
18
mph
Friday 12/27/19 @ 3:2 PM
✅
220
kj
85
rpm
40
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/26/19 @ 2:29 PM
217
kj
82
rpm
41
%
17
mph
Thursday 11/21/19 @ 4:35 PM
233
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 4:30 PM
✅
247
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
20
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
109 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
138
kj
Friday 1/5/24
✅
151
kj
Thursday 1/4/24
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
142
kj
Sunday 11/12/23
✅
159
kj
Thursday 11/9/23
15 min Low Impact Ride
Emma Lovewell
View Class
Share
79
kj
Thursday 8/3/23
✅
96
kj
Thursday 8/3/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
131
kj
Wednesday 6/30/21
✅
135
kj
Wednesday 5/26/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
239
kj
Monday 9/14/20
✅
252
kj
Sunday 9/13/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
118
kj
Sunday 8/16/20
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Tuesday 4/7/20
✅
246
kj
Wednesday 1/8/20
30 min Hip Hop Ride
Denis Morton
View Class
Share
✅
242
kj
Friday 1/10/20
229
kj
Tuesday 11/19/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
220
kj
Friday 12/27/19
217
kj
Thursday 12/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 11/21/19
✅
247
kj
Friday 11/15/19
Previous Workouts
Next Workouts