Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 3:24 PM
74kj
83rpm
35%
15mph
Tuesday 2/8/22 @ 5:26 PM
✅
123kj
89rpm
41%
18mph
Thursday 11/10/22 @ 2:50 PM
102kj
87rpm
38%
17mph
Saturday 11/12/22 @ 7:47 PM
✅
134kj
90rpm
41%
19mph
Monday 4/25/22 @ 4:8 PM
48kj
76rpm
37%
15mph
Saturday 4/2/22 @ 4:48 PM
✅
61kj
78rpm
40%
16mph
Tuesday 3/15/22 @ 4:29 PM
47kj
87rpm
33%
15mph
Tuesday 3/8/22 @ 12:20 PM
✅
69kj
91rpm
38%
17mph
Monday 5/10/21 @ 4:30 PM
174kj
75rpm
40%
16mph
Thursday 5/6/21 @ 7:57 PM
✅
247kj
77rpm
46%
18mph
Friday 5/7/21 @ 2:45 PM
363kj
87rpm
42%
18mph
Saturday 4/17/21 @ 9:44 PM
✅
388kj
89rpm
42%
19mph
Tuesday 1/19/21 @ 6:51 PM
212kj
81rpm
41%
17mph
Monday 1/18/21 @ 11:10 PM
✅
293kj
86rpm
45%
20mph
Wednesday 1/6/21 @ 4:55 PM
219kj
81rpm
42%
17mph
Friday 1/1/21 @ 10:0 PM
✅
276kj
87rpm
44%
19mph
Saturday 9/26/20 @ 4:25 PM
207kj
82rpm
40%
17mph
Sunday 9/27/20 @ 7:59 PM
✅
301kj
84rpm
46%
20mph
Friday 7/17/20 @ 3:2 PM
247kj
83rpm
44%
18mph
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
beatsnmyfeet
#2016OG #FF40s #DE
14
VS
actually_ican
Shelburne, VT
197
🔥
Workouts
102
kj
Thursday 11/10/22
363
kj
Friday 5/7/21
212
kj
Tuesday 1/19/21
219
kj
Wednesday 1/6/21