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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
76 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
5
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Tuesday 10/20/20 @ 3:31 PM
✅
226
kj
83
rpm
42
%
18
mph
30 min 80s Ride
Denis Morton
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Monday 1/4/21 @ 4:36 PM
54
kj
58
rpm
28
%
9
mph
Tuesday 5/7/19 @ 4:26 PM
✅
261
kj
79
rpm
46
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Thursday 9/3/20 @ 1:41 AM
76
kj
72
rpm
28
%
11
mph
Tuesday 1/14/20 @ 3:25 PM
✅
254
kj
87
rpm
42
%
18
mph
30 min 90s Ride
Denis Morton
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Thursday 5/28/20 @ 3:30 AM
72
kj
72
rpm
27
%
11
mph
Wednesday 3/4/20 @ 2:54 PM
✅
233
kj
89
rpm
40
%
18
mph
30 min Classic Rock Ride
Christine D'Ercole
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Tuesday 3/3/20 @ 3:12 AM
88
kj
78
rpm
28
%
12
mph
Wednesday 9/4/19 @ 2:42 PM
✅
375
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 5/23/19 @ 12:0 PM
155
kj
73
rpm
32
%
13
mph
Friday 3/8/19 @ 2:31 PM
✅
388
kj
88
rpm
42
%
19
mph
45 min Women's History Ride
Christine D'Ercole
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Tuesday 3/12/19 @ 12:32 PM
292
kj
95
rpm
35
%
17
mph
Tuesday 2/19/19 @ 3:24 PM
✅
282
kj
83
rpm
46
%
19
mph
30 min 80s Pop Ride
Cody Rigsby
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Tuesday 2/19/19 @ 3:30 PM
163
kj
84
rpm
36
%
15
mph
Tuesday 1/22/19 @ 4:18 PM
✅
367
kj
83
rpm
43
%
18
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 12/26/18 @ 1:1 PM
225
kj
82
rpm
35
%
15
mph
Tuesday 1/1/19 @ 3:9 PM
✅
354
kj
76
rpm
45
%
18
mph
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 12/18/18 @ 1:0 PM
266
kj
82
rpm
38
%
16
mph
Friday 11/9/18 @ 6:58 PM
146
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/19/18 @ 1:23 PM
✅
165
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
76 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
5
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
226
kj
Tuesday 10/20/20
54
kj
Monday 1/4/21
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
261
kj
Tuesday 5/7/19
76
kj
Thursday 9/3/20
30 min 90s Ride
Denis Morton
View Class
Share
✅
254
kj
Tuesday 1/14/20
72
kj
Thursday 5/28/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Wednesday 3/4/20
88
kj
Tuesday 3/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Wednesday 9/4/19
155
kj
Thursday 5/23/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
✅
388
kj
Friday 3/8/19
292
kj
Tuesday 3/12/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
282
kj
Tuesday 2/19/19
163
kj
Tuesday 2/19/19
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
367
kj
Tuesday 1/22/19
225
kj
Wednesday 12/26/18
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
354
kj
Tuesday 1/1/19
266
kj
Tuesday 12/18/18
20 min Low Impact Ride
Denis Morton
View Class
Share
146
kj
Friday 11/9/18
✅
165
kj
Friday 10/19/18
Previous Workouts
Next Workouts